BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Dementia Network Sunshine Coast - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Dementia Network Sunshine Coast
X-ORIGINAL-URL:https://scdementia.com.au
X-WR-CALDESC:Events for Dementia Network Sunshine Coast
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241014T100000
DTEND;TZID=Australia/Brisbane:20241014T104500
DTSTAMP:20240723T051610Z
CREATED:20240723T051610Z
LAST-MODIFIED:20240723T051610Z
UID:1935-1728900000-1728902700@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-13/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240930T100000
DTEND;TZID=Australia/Brisbane:20240930T104500
DTSTAMP:20240723T051408Z
CREATED:20240723T051408Z
LAST-MODIFIED:20240723T051408Z
UID:1933-1727690400-1727693100@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-12/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240923T100000
DTEND;TZID=Australia/Brisbane:20240923T104500
DTSTAMP:20240723T051143Z
CREATED:20240723T051143Z
LAST-MODIFIED:20240723T051143Z
UID:1931-1727085600-1727088300@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-11/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240916T100000
DTEND;TZID=Australia/Brisbane:20240916T104500
DTSTAMP:20240723T050931Z
CREATED:20240723T050931Z
LAST-MODIFIED:20240723T050931Z
UID:1929-1726480800-1726483500@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-10/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240909T100000
DTEND;TZID=Australia/Brisbane:20240909T104500
DTSTAMP:20240723T050716Z
CREATED:20240723T050716Z
LAST-MODIFIED:20240723T050716Z
UID:1927-1725876000-1725878700@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-9/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240902T100000
DTEND;TZID=Australia/Brisbane:20240902T104500
DTSTAMP:20240722T220844Z
CREATED:20240722T220844Z
LAST-MODIFIED:20240722T220844Z
UID:1895-1725271200-1725273900@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-8/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240826T100000
DTEND;TZID=Australia/Brisbane:20240826T104500
DTSTAMP:20240722T220703Z
CREATED:20240722T220703Z
LAST-MODIFIED:20240722T220703Z
UID:1893-1724666400-1724669100@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-7/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240819T100000
DTEND;TZID=Australia/Brisbane:20240819T104500
DTSTAMP:20240722T220522Z
CREATED:20240722T220522Z
LAST-MODIFIED:20240722T220522Z
UID:1891-1724061600-1724064300@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-6/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240812T100000
DTEND;TZID=Australia/Brisbane:20240812T104500
DTSTAMP:20240722T220352Z
CREATED:20240722T220352Z
LAST-MODIFIED:20240722T220352Z
UID:1889-1723456800-1723459500@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-5/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240722T100000
DTEND;TZID=Australia/Brisbane:20240722T104500
DTSTAMP:20240721T132749Z
CREATED:20240721T132749Z
LAST-MODIFIED:20240721T132749Z
UID:1859-1721642400-1721645100@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-2/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240715T080000
DTEND;TZID=Australia/Brisbane:20240715T170000
DTSTAMP:20240723T054251Z
CREATED:20240723T054251Z
LAST-MODIFIED:20240723T054251Z
UID:1958-1721030400-1721062800@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/aqua-aerobics-23/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240708T100000
DTEND;TZID=Australia/Brisbane:20240708T104500
DTSTAMP:20240723T054150Z
CREATED:20240723T054120Z
LAST-MODIFIED:20240723T054150Z
UID:1955-1720432800-1720435500@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:See Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation
URL:https://scdementia.com.au/event/1955/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240701T100000
DTEND;TZID=Australia/Brisbane:20240701T104500
DTSTAMP:20240721T131628Z
CREATED:20240721T064312Z
LAST-MODIFIED:20240721T131628Z
UID:1821-1719828000-1719830700@scdementia.com.au
SUMMARY:Aqua Aerobics
DESCRIPTION:Aqua Aerobics: \nSee Flyer:  Aqua Aerobics Nambour Flyer \nFor those diagnosed with dementia or related disorders like Parkinson’s\, arthritis\, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed. \n \n \n  \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nEnjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor\, Glen. Sing along with Glen who makes the exercise fun as well. \nMondays: 10 am – 10.45 am \nCost: $10 an individual. \nSee if your My Aged Care or NDIS packages will pay. \nWear: Swimmers\, leggings\, shorts or t-shirts \nYou can buy a cuppa from the canteen afterwards \nParking for disability \nIn a heated indoor therapeutic accessible swimming pool. \nat Nambour Aquatic Centre\,  \n31 Petrie Park Road\, Nambour. 5476 0455 \nContact: Lorrae\, 0418 298 183 or carersoutlook@gmail.com to enquire or register \nBenefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness\, particularly back\, hip\, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive. \nBurn calories \nBuild endurance \nIncrease flexibility \nReduce stress on joints \nIncrease muscle strength \nBrain stimulation \nProvides social event \nProvides relaxation \n \n 
URL:https://scdementia.com.au/event/aqua-aerobics/
LOCATION:Nambour Aquatic Centre\, 31 Petrie Park Road\,\, Nambour\, Queensland\, 4560\, Australia
CATEGORIES:Aqua Aerobics
ORGANIZER;CN="Lorrae and Vince O'Rourke":MAILTO:carersoutlook@gmail.com
END:VEVENT
END:VCALENDAR