Aqua Aerobics

See Flyer:  Aqua Aerobics Nambour Flyer

For those diagnosed with dementia or related disorders like Parkinson’s, arthritis, their family or paid carers. Young onset (younger than 65 years included). Seniors welcomed.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Enjoy the exercise to music in the warm water with those who understand with the support from a Professional Group Fitness Instructor, Glen. Sing along with Glen who makes the exercise fun as well.

Mondays: 10 am – 10.45 am

Cost: $10 an individual.

See if your My Aged Care or NDIS packages will pay.

Wear: Swimmers, leggings, shorts or t-shirts

You can buy a cuppa from the canteen afterwards

Parking for disability

In a heated indoor therapeutic accessible swimming pool.

at Nambour Aquatic Centre, 

31 Petrie Park Road, Nambour. 5476 0455

Contact: Lorrae, 0418 298 183 or carersoutlook@gmail.com to enquire or register

Benefits of Aqua Aerobics: Evidence supports the effectiveness of water aerobics for managing pain and stiffness, particularly back, hip, knee and shoulder pain. Medical conditions including arthritis and other chronic and complex conditions which make it hard to move but the water is physically supportive.

Burn calories

Build endurance

Increase flexibility

Reduce stress on joints

Increase muscle strength

Brain stimulation

Provides social event

Provides relaxation


Dementia and Related Disorders Conference

See these links for the Flyers and Speakers List:

DNSC Conference 2024 Flyer Final

DNSC Conference 2024 Speakers List

Dementia and Related Disorders Conference 2024

Change, Care and Connections

Free

Thursday, 19th September.

A time to learn, share and network for those involved or interested in dementia or related disorders like Parkinson’s, Multiple Sclerosis, Down’s, aged care.

At Mooloolaba TAFE, 34 Lady Musgrave Drive, Mountain Creek, 4557.

Must Book: 

Trybooking

https://www.trybooking.com/CURHZ

Or

please make contact with Lorrae if you would like to be involved.

0418 298 183

carersoutlook@gmail.com

                 


Dementia Month September 2023 Events:

Apart from the regular events of:

Wellness Group – Ageless Grace Exercises with Vicki Doolan on Tuesdays, 10 am – 12 noon at Laurel Springs Village, Nambour (Sept 5th, 12th, 19th, 26th)

Family Carer Support Group on Thursdays, 10 am – 12 noon at Carers Outlook, 50 Savilles Rd, Nambour (Sept 7th)

Nambour Catch-up Cuppa on Thursday, 10.15 am at Nambour RSL (Sept 14th). Carers Gateway – Wellways will be funding the morning tea for dementia month.

Maleny Catch-up Cuppa on Wednesday, 10 am at Tranquil Park, Maleny (Sept 27th) Carers Gateway – Wellways will be funding the morning tea for dementia month.

These Dementia Month events bring together the Sunshine Coast Community with education, awareness, networking and spirituality.

The Dementia Choir – Sunshine Singers are inviting community members to join with them in an

Ecumenical Service for Dementia Month.

See events section:

A time to reflect, remember and pray for those living with dementia, their carers and staff. A time to remember those we have lost.

Conducted by Rev Jeanette. Morning tea is provided.

At St Andrew’s Anglican Church, 46 Upper Gay Tce, Caloundra

Friday, 8th September, 2023. 10 am – 12 noon  

Faith, Hope and Love
An Ecumenical Service
for all who have been touched by dementia  

DEMENTIA and RELATED DISORDERS CONFERENCE

Dementia Outlook – one day at at time

This conference will focus on dementia and occupation.

Thursday, 21st September, World Dementia Day

9 am – 3 pm

9 am Registrations and view displays

10 am Lecture starts

FOR: People diagnosed with dementia and related disorders like Parkinson’s, Multiple Sclerosis, and Stroke, their family carers, staff, students, volunteers, or anyone interested.


ONE-STOP SHOP: Information on dementia, aged care, finances, legalities like Enduring Power of Attorney, activities like Ageless Grace exercise, art, Nia movement, Physiotherapy and end-of-life. Great for staff to network.

Lectures & Workshops:

Speakers: Kerri-Anne Von Deest, Lecturer, Occupational Therapy, Sunshine Coast Uni, will speak on dementia and occupation

Dr Sam Hutson, Geriatrician will give a presentation on the Dementia Journey

Dr Alison Argo, Clinical Geropsychologist will give an understanding on the emotional journey of the family carer.

Dr Diana Matovic will speak via video on social connections: barriers and facilitators

Displays and face-to-face interviews with experts and service providers.


All MUST REGISTER: Free for people living with the medical condition, a primary family carer and student. Register via carersoutlook@gmail.com or call Lorrae on 0418 298 183 Staff fee is $30. Morning tea and a light lunch are provided.

We thank

Mooloolaba TAFE, Estia Health and Heart in Hand for supporting the conference.

Parking on site. Accessible